Course curriculum

  • 1

    Introduction

    • Welcome to the Journey!
    • What are Spiritual Practices?
  • 2

    Week 1: Hit the Brakes

    • Learn: Hit the STOP Button
    • Watch: The Biblical Theme of Sabbath
    • Plan: Sabbath Experience Week 1
    • Reflect: Sabbath Experience Week 1
  • 3

    Week 2: Delight in Rest

    • Learn: Entering His Rest
    • Listen: A Return to Rest
    • Plan: Sabbath Experience Week 2
    • Reflect: Sabbath Experience Week 2
  • 4

    Week 3: Delight in God

    • Learn: Keeping the Sabbath 'Holy'
    • Plan: Sabbath Experience Week 3
  • 5

    Conclusion

    • What's Next?